28dayketo.com Website Review

what makes the difference between people who succeed and fail on the keto diet…. two women, both 41-years-old with young children at home, decided to try the keto diet. the first woman was strict and did well the first week. she ate properly and got into ketosis. she even lost a few pounds that first but in the second week she went out to eat. she did so well the first week, she decided to cheat. she drank a margarita… and it was she felt guilty about her failure and continued to break her keto diet the rest of the week. by week three, she was back to her old ways and like the first woman, the second woman was also strict the first week and lost a few pounds. she was encouraged. she also went out to eat, but somehow found the willpower to stick with keto food choices. in week two, she lost even more weight. in the her kids noticed. her husband noticed. her friends asked her what she was doing differently. the second woman never slipped up, and by the end of four weeks had lost 21 lbs. she was noticeably slimmer, was sleeping better, had much more energy, and was feeling the best she’d felt in years. they understand the rules: the foods they can and can’t eat. they even have a variety of quality recipes at their fingertips. but what they don’t have is a day-by-day plan to carry them through that critical first month. without a plan, it’s easy for them to be swayed by peer pressure. it’s easy for them to be unprepared… and then make bad decisions the 28-day keto challenge is a well-crafted plan to get you through the first month. you get a 28-day meal plan to guide you every step of the way. you’re never left to figure things out on your own. nothing is left and it’s more than a plan. it’s also a challenge. it’s designed to stretch you, to see what you’re really capable of. (not to worry… with the proper guidance, you can do more than you think!) when you sign up for the 28-day keto challenge, you’ll get a full 28-day meal plan, which includes 7 guides to educate and encourage you