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Title: | Self-regulation Failure (Part 2): Willpower is Like a Muscle | Psychology Today | ![]() |
Description: | That's some bicep. If only our willpower looked so well developed. Given that recent research portrays willpower like a muscle, and one easily exhausted it seems, we may need to learn more about willpower bodybuilding or other strategies to bolster our self-regulatory strength and reduce our procrastination. | ![]() |
H1: | Psychology Today | Is it informative enough? |
H3: | Find | Is it informative enough? |
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