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Title: | Alegria with Cai – Past Lives Regression, Mindfulness and Yoga | Could be improved |
Description: | Alegria means happiness in several languages. Mindfulness “Mindfulness is the ability to pay attention to the present moment with intention, while letting go of judgment, as if your life depends on it†(Dr. Kabat-Zinn). We spend most of our time “inside of our heads†moving from past moments to future ones without even stopping in… | ![]() |
H1: | Home | Is it informative enough? |
H3: | Mindfulness | Is it informative enough? |
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