Athleticsi.com Website Review

building better athletes chris dellasega, owner and performance director at asi, and world record holder in the individual pursuit. athletic strength institute (asi) offers a scientific approach to sports performance training and personal training. we individualize. each training program based on your needs and goals. we don’t believe in a one-size-fits-all approach. your current physical or athletic performance. during this consultation we want to learn as much about you as possible. the more we know about you, the better decisions we can make when developing your program. doing an in-depth consultation also allows us to we an*lyze the physical demands of a sport and the most common injuries as*ociated that event. we then compare this an*lysis to the physical profile of each athlete. this allows us to identify what physical qualities are most important for the sport and what areas are you currently in a crossfit program looking to take your training to the next level? we can design an effective plan to supplement your crossfit training; a program that is challenging and sustainable. have a crossfit related injury? contact us to learn more about our rehab needs, a supplement regiment, as well as a comprehensive recovery program designed to help you improve performance, recover faster, and we invite you to watch our video and see what makes us different. the athletic training institute’s proven system delivers consistent, unmatched results. custom crafted to exceed your expectations, our blend of nutrition, training and recovery is unmatched. stop by or we offer a variety of hybrid and diy programs for online training. all programs are personally devised and monitored by chris dellasega. this is a great way to stay ahead of your training needs if you don’t have the time to come see us in person. at the heart of our philosophy is the kaizen principle. kaizen is a long-term approach to an objective that systematically aims to achieve small, incremental changes in order to improve efficiency and quality. continuous improvement is the responsibility of every everyone