Auroville.org.in Website Review

open heart-space meditation is a simple practice of becoming aware of the reality as it is without judgement, interpretation or reaction, we learn to embrace and let go each experience as it arises and subsides. eventually, the mind falls silent and sinks into the open heart-space, a doorway to unity-consciousness, where the inner and outer worlds meet and merge. along with meditation practice based on insight techniques, the session also offers simple yoga exercises, mantra chanting, energetic healing, playful interaction and dialogue, and whatever else may arise in the moment. . no previous experience is required to attend these sessions.. pranayama for regular practitioners with francois and namrita at pitanga . i would like to invite you for unity potluck , evry friday evening at my home. the idea is to share dinner, meet new people and different tastes... each time maximium 10 people are invited to participate according to registration (as the place is not big). you are welcome with love and light. from 8.30 to 10.00 am                                            . these clas*es begin with the study of the five tibetan ritual movements. the focus is laid on selected exercises of pranayama and. chi self mas*age, the taoist way of rejuvenation. the clas* rounds off with a healing meditation in which one concentrates on bringing the. - explore the impacts of sounds and vocal expression on your inner balance - learn how to relate with sounds and vibrations on different evels from anatomic level to psychic level. for more information, contact caroline: 7397716578 or [email protected] clas*es monday, wednesday, friday and saturday from 6.45 a.m with christine pauchard -. next new moon is on wednesday 7 november. so this clas* will be shifted to 8 november-. privates clas*es can be given on request. contact: 91-9489805493 or  by mail [email protected] . all students commence their instruction in the same manner in which on the first day of clas* they are taught surya namaskar a, followed by