HTML Tag | Content | Informative? |
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Title: | The Mindful Geek | Could be improved |
Description: | The Mindful Geek tells you how to derive the real world benefits of meditation without drinking the metaphysical Kool-Aid. Meditation teacher, Michael W. Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. | |
H1: | The Mindful Geek | Is it informative enough? |
H2: | No Nonsense Mindfulness | Is it informative enough? |
H3: | Why Mindfulness? | Is it informative enough? |
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