Bentolunch.livejournal.com Website Review

Welcome to Bentolunch! Welcome to the Bentolunch Livejournal community! If you are new to the one post, one picture of each lunch can be outside the cut. you have shopped with them before and had a good experience with them. Wondering what coconut oil is good for? Well, this superfood benefits in many things like hair care, skin care, good digestion, weight loss and much more. Coconut oil is not only used in the countries where its plantation is abundant, i.e tropical countries (Sri Lanka, Polynesia), but is also used in countries like United States, Canada, Australia and Europe. Coconut oil is often called “The Healthiest Oil On Earth” and is included in the list of “Power food”. Studies have shown that people having a diet high in coconut oil are healthier as they have fewer heart diseases, cancer, and colon problems. Reason being, there is a presence of good cholesterol and good saturated fats in coconut oil. What’s more, organic coconut oil contains medium chain fatty acids (MCFAs) that can improve your health in many ways. You can easily Coconut oil is rich in Lauric acid saturated fats which are proven to protect your heart by reducing total cholesterol and increasing just  GOOD FOR THE SKIN When applied externally coconut oil forms a protective layer which is an antibacterial layer to protect the infected part of the body. Also, it helps to speed the healing process by helping to repair damaged  IMMUNE SYSTEM SUPPORTER As mentioned on the first point, coconut oil is good in Lauric acid. This nutrient supports the body’s immune system to boost.  HELPS IN BUILDING AND MAINTAINING MUSCLES It’s great for muscle building! Medium Chain Triglycerides (MCT), found in coconut oil are used in many muscle building products, However, many supplement companies use processed forms of MCTs in their products. The best way to get the natural and most effective form of MCTs is to get it from its very source, i.e. coconut oil.  HELPS WITH WEIGHT LOSS As discussed above, Medium Chain Triglycerides (MCT) found in coconut