Bexyoga.blog Website Review

It seems like only yesterday you were basking under a hot summer sun after swimming at the beach. Or sitting on your back porch reading on Now, here you are. The temperature has dropped several degrees. Booties are covering your non-pedicured toes. You’ve got a warm cup of tea in your hand and your wearing your coziest bulky sweater. You’re feeling as hygge as you get. Suddenly it hits you. It is now 2019. That sweater doesn’t feel as comfy anymore. Despite it being ten sizes too big, you feel everything around and within you tighten. That tea you were enjoying moments earlier is now cold. You quickly respond to this feeling by deciding Not only do I have what you need to make said plan, but I also have what you need to feel loose in that sweater and give the best gift of Before you start trying to figure out what you’ll have accomplished by this time next year, take a minute to slow down and breathe. You wouldn’t want your mechanic putting your winter tires on while he’s feeling rushed, stressed, and doing 10 other things at once; you make an appointment knowing that he’ll be taking his time and focusing on nothing else but your car. One tire at a time. It’s Be like your car mechanic. Start by making an appointment when you’ll be creating your initial 2019 plan. You’ll need to set aside some intentional time for this task. I usually break it up over the course of a few days allowing myself som oh yeah moments to remember things I’d like to integrate into the next season. Show up for yourself and finish this task. Set a reminder or put it in your phone to remind you to reflect and plan. Have what you need: favorite pen, paper, good music, a pot of chai tea, and your calendar. Take a minute to breathe before you start. Clear minded after sitting and breathing, pour that chai, and get to work.. You’re excited to put down on paper a long list of goals that make you feel good now but burnt out by mid-February. So we’re not going