Bouncebackproject.org Website Review

research has shown that performing an act of kindness produces the single most reliable momentary increase in well-being of any exercise learn about the amazing programs & events happening in our community! see upcoming events we would love to come speak to your group about our various bounce back resilience tools: random acts of kindness, gratitude, social resources we’ve pulled together some resources for you — websites, videos, audio, books & do*nloads. check it out! learn more physicians, nurses, hospital leaders, and staff who have come together for a single purpose — to impact the lives of individuals, communities, and organizations by promoting health through happiness. numerous studies have shown using simple tools to help us retrain our mind to focus on the positive can increase feelings of well-being and decrease feelings of depression. these tools can also open us to the possibility of greater social connections, improved sleep, enhanced memory, and stronger immune system function. it’s simple… and life changing. learn more about the bounce back project and how it got started by watching a few of our videos. have not only on the recipient, but also on yourself!! this has truly stuck with me and when i have been in a “funk” i have since tried doing something nice for someone else or showing my appreciation for that person, and it always makes me feel better. my family has also incorporated the “3 good things” into our dinner or bedtime conversations and it has been really neat to watch this progress!”. bounce back is a partnership of allina health clinic–buffalo, centracare health—monticello, buffalo hospital, and stellis. health to help individuals in our community improve their health through happiness. the hospital foundations are our keystone, below. buffalo hospital foundation’s mission is to be a catalyst for innovative services and facilities to improve community health. centracare health foundation exists to improve health and health care. it really is that simple, it just takes a tremendous amount of work.