Cascadevolleyball.net Website Review

for full functionality of this site it is necessary to enable ja*ascript. here are the instructions how to enable ja*ascript in your cascade volleyball is a washington state non-profit am*teur athletics corporation that provides a fun and informative place for young athletes to learn volleyball skills and gain experience to become stronger players for their school teams and gain a life-long love of the game of volleyball. our goal is to provide excellent coaching and a valuable volleyball experience in seattle at a reasonable cost.. new october clinics - registration opens friday, september 14th at 7:30am.. select register now bu*ton on the home page of our website. www.cascadevolleyball.com. we are excited to offer several clinic options for middle schoolers starting the first week in october.   choosing your program. our programs work best when everyone is at the appropriate level. a copy of the card or a copy of the receipt to  .  we must have proof of membership to allow players to participate.. cascade vbc is pleased to start offering functional movement screenings, or fms. - fms is a preventative injury tool many pro sports organizations use to maximize the efficiency and decrease risk of injury to their - it is a series of 7 movement tests; you will be scored based on your quality of each movement. the lower the score, the more susceptible - to be put simply, you will move more efficiently, prevent injury, and become a better athlete. -signing up for a 60 min session, you will receive your screen results, knowing how vulnerable you are to injury, corrective exercises to prevent these injuries, and exercise resistance bands. this is performed by our very own megan robinson. she has been coaching volleyball for over 8 years, and has been working as a physical therapist as*istant at peak sports and spine physical therapy in bellevue. she is fms level 1&2 certified and is eager to prevent to sign up or for questions please email megan robinson at [email protected]