Chronicmomlife.com Website Review

  On January 5, 1986 I had an epiphany. I decided to quit playing around and emptied the last of my beer down the drain to see if getting sober and this twelve step thing was going to work for me or not. I lived in di*ty, gritty old NYC back then. With very limited… This was my first Christmas holiday since my ulcerative colitis diagnosis in March of 2018. I’m following a strict grain free protocol, so many of the traditional foods that I’ve enjoyed for decades were completely off limits. Sometimes it got to me, but I would remind myself of the importance of what I was doing… Living with chronic illness is tough, debilitating and extremely isolating at times. But one of the perks of living in the 21st century is that people living with chronic illness are better connected and more informed than ever…because we have each other! Chronic illness blogs offer the opportunity to encourage and educate others who are… Using a daily wellness planner can be a huge mental health boost. First, it can help you to stay organized in your personal and professional life. Having a place to write down to do lists and other things that you’re tracking is a big stress reducer. Wellness It was just about a year ago – November 2017 – that I noticed a nagging pain in my lower right side when I was doing yoga. I have a long history of pelvic pain and adhesions so I tried not to think too much about it but I had a gut feeling (see what… If you’ve ever felt a sudden rush of anxiety and worry and possibly even feelings of terror, you may be experiencing a panic attack. Panic attacks can be brought on by many things, from a diagnosis of generalized anxiety disorder (GAD) or a highly stressful situation that brought on the panic attack. Panic attacks are debilitating… Every year around this time of year the sky grows darker and the air gets colder. For many people, depression sets in. It’s a condition commonly known as SAD. Winter depression can be severe and debilitating. If you suffer from winter depression, be encouraged that