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| HTML Tag | Content | Informative? |
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| Title: | Exercising as an oldie | Could be improved |
| Description: | A lot of people think of age as an excuse to stop exercising, but keeping your body healthy is just as important when you are older. I have started lifting weights and running long distance as an senior because I have been able to dedicate a lot more time to my fitness now that I don't have work or kids to look after. I am now a lot fitter and more active than I was when I was young and it is great because I enjoy life more. This blog has tips on getting started on exercise as a senior. |  |
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