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elevations, it’s important to know how to prepare for high altitude hiking if you plan to head higher than where the human body is Preparation is key and involves much more than just being in good shape. An appreciation of the dangers, an understanding of altitude be familiar with. High altitude hiking is a dangerous and difficult activity that is becoming increasingly popular, if you prepare correctly you can minimize the risks and savor the challenge. High altitude hiking is generally clas*ed as hiking above an altitude of 8,000 feet (2,400 m). Air pressure is created by the weight of the air above it. The higher you go above sea level, the lower the air pressure becomes. This means there is less oxygen in every breath that At 8,000 feet the air pressure is sufficiently reduced that it can start to cause altitude sickness problems for those accustomed to living at sea level or low altitudes. Of course, the higher you go, the harder in can get as they oxygen gets less and less. If you don’t prepare yourself correctly for high altitude hiking, it can be extremely dangerous and even life threatening. Extreme terrain, cold and isolation are just some of the factors that make these inhospitable altitudes dangerous. You will be relying upon your fitness and judgement for your survival. Add a dose of altitude sickness, that can confuse and fatigue in its One small mistake could cost your life. While not everyone is affected in the same way or severity, altitude sickness is most probably going to affect you at some point during your ascent even with careful acclimatization strategies. Although it’s difficult to really prepare for high altitude hiking without actually being there, there are several things that you can do before departure to ensure that you make the most of your time at the top, enjoying the views, rather than collapsing part way up. No one likes to waste a dream opportunity especially when it may involve wasting a lot of money on travel, but if you are not able to