Daniellechristine.co Website Review

Your complete guide to avoiding inflammation & flare-ups when dining out Your beliefs tell your subconscious what's possible, and that dictates your decisions, thoughts, actions, fears and hopes. Most people are aware their biochemistry and hormonal make-up affect their thoughts; but forget their thoughts affect their biochemistry, Changes in thinking have improved everything from migraine headaches, to cancer. Every notice when you’re stressed your more likely to get sick, or get a flare-up?  How you think influences your hormones, which affects inflammation, sleep quality, mood, energy, digestion, immunity, brain function and The relationship between your mindset and your physical body has been proven countless times over. If you don't believe thoughts affect your physical body; stop and think about the bu*terflies when nervous........that's simply a physical reaction to how you feel emotionally, or what you’ve been thinking. A simple thought can physically control you; for better or for worse.  Your central nervous system relies on YOUR interpretation of your physical environment, and your subconscious doesn't know the difference between a memory, a fantasy, a feeling, or reality. So whether you’re actually running away from a murderer, or you're stressed out because of relationship, or work issues; your body When your body is stressed your immune system is more likely to overreact and your body redirects energy and blood flow away from important stuff like digestion, and cellular regeneration, to your heart and muscles to prepare for the perceived emergency. Many of us are so adapted to the stress state we don't even realize we are in it. If you want to live a long healthy, happy life, start by controlling your mind. Master your mindset, and avoid toxic food, people and places that make you stressed. And if those situations are unavoidable; avoid letting it affect you. We can't always control what happens to us, but we CAN ALWAYS control how we respond to it; and what we choose to focus on.