Diabetesdietdialogue.wordpress.com Website Review

Recently we moved into a 55+ Community and, as with all such changes, there’s still LOTS to do! However, periodically I will be writing some Health articles for the community newspaper, so when I do, I’ll also include them here — maybe with a longer explanation or extra Meanwhile, here’s a quick-guideline about insulin resistance, which is a precursor for Diabetes. If your lab tests are showing ANY of these signs, it’s time to get to a Functional Medicine or Alternative Medicine practitioner, so they can help you get to your Mainstream Western Medicine (MWM) will NOT even attempt to do much, if anything, about “Causes”. DR. ALAN CHRISTIANSON, NMD – a naturopathic physician specializing in Endocrinology, DR. ROBERT MAURER, ND and DR. MICHAEL MURRAY, ND are all well-qualified, nationally and internationally regarded, caring and articlulate physicians, with well-designed programs to help. All They have trained, and some taught, at America’s 2 best Naturopathic Medical Schools — the National University of Natural Medicine in Portland, Oregon (it used to be called the National College of Naturopathic Medicine — it’s the nation’s oldest) and Bastyr University, in Seattle, Washington, named for John Bastyr, a health pioneer. Dr. Maurer’s guidelines — for use of carbohydrate per meal: “If you are severely insulin-resistant or have severely high insulin levels when tested: Breakfast: 5–10 grams Carbohydrates, max. Lunch: 10–15 grams You show severe insulin resistance if you have three or more of the following: HOMA-IR is greater than 3. The skin fold at your hip measures over twice that at your triceps. During the Holidays, try to stay within the Guideines you know you need. Your longevity depends on your willingness to do this. experience hunger. ALKALINE FOOD CHOICES should be in each meal, too. You can read more about this in earlier articles here. Check the links If you are already on “medication” OR on insulin, then it is CRITICAL to find an Alternative Medicine physician OR a Functional