Dimitrystrigun.com Website Review

                                     Fitness and wellness are an integral part of Dimitry's life. From as                                    early as 18 years old he has been using fitness and physical                                  training to not only enhance his body but to also gain confidence,                               control stress, promote his well-being and channel his energy.                             Dimitry moved to London 8 years ago, where he studied and gained                             qualifications in fitness instruction, including his REPS Personal Trainer                     Diploma. He quickly got recognised by the city's leading gyms where he has                 taught clas*es and built on his experience as a certified personal trainer.        In recent years, Dimitry has focussed on nurturing his pas*ion for Buddhist teachings       and practice paths and embracing the physical, mental and spiritual discipline of      yoga. He has travelled to India to study and train at the Sattva Yoga Academy and is     a member of the British Wheel of Yoga and the London Buddhist Centre for   Having seen an overwhelming benefit to his overall health, his outlook on life, and his   physical training, Dimitry became inspired to bring these practices and disciplines  together and offer his own holistic approach to fitness coaching. I continue to combine learnings from my own personal fitness and wellness journey with I develop effective and rewarding programmes for my clients with a holistic approach that drives you to reaching your personal physical goals and living an overall more healthy and mindful lifestyle. My interests in Buddhism, and my pas*ion for yoga, have inspired me to develop a holistic approach for my clients that engages the mind, body and internal energy in our fitness training. In this way I believe we can truly have a positive impact on our overall health and wellbeing