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Title: | Donna Young PT – Pre- & Postnatal Health & Fitness Specialist | I'm Donna and welcome to my BLOG! I am passionate about nutrition and fitness and I strongly believe that nurturing a conception and pregnancy with optimum nutrition, regular exercise and therapeutic massage can lead the way to an enjoyable, symptom-free pregnancy, a safer and less complicated birth and, most importantly, a healthy, strong and happy baby. Here, I write about all the things that I believe are important to a healthy pregnancy and tell the story of my own pregnancy journey. | |
Description: | I'm Donna and welcome to my BLOG! I am passionate about nutrition and fitness and I strongly believe that nurturing a conception and pregnancy with optimum nutrition, regular exercise and therapeutic massage can lead the way to an enjoyable, symptom-free pregnancy, a safer and less complicated birth and, most importantly, a healthy, strong and happy baby. Here, I write about all the things that I believe are important to a healthy pregnancy and tell the story of my own pregnancy journey. | |
H3: | Coffee & Tea | Is it informative enough? |
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