HTML Tag | Content | Informative? |
---|---|---|
Title: | verbum | Regular exercise can prevent and reverse age-related decreases in muscle mass and strength, improve balance, flexibility, and endurance, and decrease the risk of falls in the elderly. | |
Description: | Regular, weight-bearing exercise can also help prevent osteoporosis by building bone strength. | Could be improved |
H1: | Eventually they develop into the more normal pattern of eating three times per day as young kids. | |
H2: | Start slowly and progress gradually to avoid injury or excessive soreness or fatigue. | |
H3: | children | Is it informative enough? |
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