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Insights on empoweredsustenance.com

Empoweredsustenance.com receives about 250549 visitors in one month.
That could possibly earn about $1252.75 each month or $41.76 each day.

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Traffic and Value (estimated)

Website Value	$22550
Alexa Rank	185582
Monthly Visits	250549
Daily Visits	8352
Monthly Earnings	$1252.75
Daily Earnings	$41.76

Traffic by Months (estimated)

Server Connection Speed

It took our server 2.03 seconds to reach and load the main page of Empoweredsustenance.com. This does not include JavaScript, image and CSS files load timing. This is a good result.

This result is good enough, but there is a room for improvement. If you would like to investigate please refer to the link at the bottom of this page.

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Empoweredsustenance.com Code Optimization Checklist

Desktop
Mobile

Screenshot of Empoweredsustenance.com main page

Summary Score is a calculated score for empoweredsustenance.com code structure and quality including the level of HTML code optimization, CSS and JavaScript compression.

Gzip compression is not enabled

Consider minifying your CSS code

/wp-content/themes/ewd-es/style.css?ver=2.2.2 -> 2.6KiB -> 19%
/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.3 -> 373B -> 20%
/wp-content/plugins/wp-colorbox/example5/colorbox.css?ver=5.0.3 -> 336B -> 27%
/wp-content/plugins/genesis-columns-advanced/css/gca-column-styles.css?ver=5.0.3 -> 249B -> 36%
/wp-content/plugins/arscode-ninja-popups/themes/theme_html/style.css?ver=5.0.3 -> 118B -> 13%

HTML code is minified

There are files that block page rendering

/wp-includes/js/jquery/jquery.js?ver=1.12.4
/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
/wp-content/plugins/wp-colorbox/jquery.colorbox-min.js?ver=1.1.2
/wp-content/plugins/wp-colorbox/wp-colorbox.js?ver=1.1.2
/wp-content/plugins/convertkit/resources/frontend/jquery.cookie.min.js?ver=1.4.0
/wp-content/plugins/convertkit/resources/frontend/wp-convertkit.js?ver=1.7.2
/wp-content/plugins/instagram-slider-widget/assets/js/jquery.flexslider-min.js?ver=2.2
/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
/wp-content/plugins/arscode-ninja-popups/js/jquery.ck.min.js?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/js/ninjapopups.min.js?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/fancybox2/jquery.fancybox.min.js?ver=5.0.3
/wp-content/plugins/fitvids-for-wordpress/jquery.fitvids.js?ver=1.1
/wp-content/plugins/superside-me/includes/js/sidr.me.min.js?ver=2.2.1
/wp-content/plugins/superside-me/includes/js/supersideme.min.js?ver=2.5.1
/wp-content/plugins/social-warfare/assets/js/script.min.js?ver=3.5.1
/wp-includes/js/comment-reply.min.js?ver=5.0.3
/wp-includes/js/hoverIntent.min.js?ver=1.8.1
/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.8.1
/wp-content/themes/genesis/lib/js/skip-links.min.js?ver=2.8.1
/wp-content/themes/ewd-es/js/sticky-nav.js?ver=5.0.3
/wp-includes/js/wp-embed.min.js?ver=5.0.3
/wp-content/plugins/social-warfare/assets/js/post-editor/dist/blocks.style.build.css?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/themes/reset.min.css?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/fancybox2/jquery.fancybox.min.css?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/themes/theme_html/style.css?ver=5.0.3
/wp-content/plugins/feedburner-form/control/fbstyle.css?ver=5.0.3
/wp-content/plugins/wp-colorbox/example5/colorbox.css?ver=5.0.3
/wp-content/themes/ewd-es/style.css?ver=2.2.2
/wp-includes/css/dist/block-library/style.min.css?ver=5.0.3
/wp-content/plugins/superside-me/includes/css/supersideme-style.css?ver=2.5.1
/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=3.5.1
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C400italic%2C700%2C600%7CRaleway%3A400%2C500%2C600%2C700&ver=2.2.2
https://maxcdn.bootstrapcdn.com/font-awesome/4.4.0/css/font-awesome.min.css?ver=5.0.3
/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.3
/wp-content/plugins/simple-social-icons/css/style.css?ver=3.0.0
/wp-content/plugins/genesis-columns-advanced/css/gca-column-styles.css?ver=5.0.3
/wp-content/plugins/related-posts/static/themes/vertical.css?version=3.6.1

Leverage browser caching for the following urls:

https://assets.pinterest.com/js/pinit.js -> 5 minutes
https://assets.pinterest.com/js/pinit_main.js?0.415887045674026 -> 5 minutes
https://www.googletagmanager.com/gtag/js?id=UA-33738300-1 -> 15 minutes
https://connect.facebook.net/en_US/fbevents.js -> 20 minutes
https://connect.facebook.net/signals/config/181242725769552?v=2.8.42&r=stable -> 20 minutes
https://www.google-analytics.com/analytics.js -> 2 hours

Mobile screenshot of Empoweredsustenance.com

Speed and usability scores by Google PageSpeed Insights. Show More

• Speed Score
This is a resulting grade of the analized empoweredsustenance.com web page structure. Analysis tries to identify slow elements on the page such as incompressed images and not minified JavaScript code.

• Usability Score
This number is generated on the basis of empoweredsustenance.com content analysis. Do all UI elements fit the mobile viewport? Are all links and buttons located not too close to each other? The algorithm tries to answer these questions and give an estimated score.

• For more explanation and detailed report please visit https://developers.google.com/speed/pagespeed/insights/

Gzip is not enabled

CSS could be minified

/wp-content/themes/ewd-es/style.css?ver=2.2.2 -> 2.6KiB -> 19%
/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.3 -> 373B -> 20%
/wp-content/plugins/wp-colorbox/example5/colorbox.css?ver=5.0.3 -> 336B -> 27%
/wp-content/plugins/genesis-columns-advanced/css/gca-column-styles.css?ver=5.0.3 -> 249B -> 36%
/wp-content/plugins/arscode-ninja-popups/themes/theme_html/style.css?ver=5.0.3 -> 118B -> 13%

HTML is minified

Consider compressing these images

/wp-content/uploads/2019/01/paleo-friendly-ways-to-eat-vegetables-for-breakfast-1.jpg could be reduced in size by 429KiB (79%)
/wp-content/uploads/2019/02/autoimmune-paleo-parsnip-risotto.jpg could be reduced in size by 108.7KiB (54%)
/wp-content/uploads/2018/09/paleo_cauliflower_chili.jpg could be reduced in size by 102.3KiB (50%)
/wp-content/uploads/2017/09/Ketogenic-diet-review.jpg could be reduced in size by 66.2KiB (51%)
/wp-content/uploads/2018/03/Is-orthorexia-an-eating-disorder.jpg could be reduced in size by 65.1KiB (45%)
/wp-content/uploads/2018/07/Lauren-geertsen-Empowered-Sustenance.jpg could be reduced in size by 39.2KiB (53%)
/wp-content/uploads/2016/12/cooking-1.jpg could be reduced in size by 38.2KiB (34%)
/wp-content/uploads/2018/02/improve-fertility-naturally.jpg could be reduced in size by 33.6KiB (58%)
/wp-content/uploads/2016/12/lauren-reading.jpg could be reduced in size by 33KiB (33%)
/wp-content/uploads/2016/11/makeup.jpg could be reduced in size by 22.8KiB (31%)
https://scontent-mia3-2.xx.fbcdn.net/v/t1.0-0/p235x350/53362530_1036435449813395_8828461837075873792_n.png?_nc_cat=104&_nc_ht=scontent-mia3-2.xx&oh=ae97deb9f9087ced2a7eda49b1fd5ae3&oe=5D135306 could be reduced in size by 19.9KiB (28%)
https://static.xx.fbcdn.net/rsrc.php/v3/yq/r/_8p1Bb3suOO.png could be reduced in size by 6.5KiB (28%)
https://static.xx.fbcdn.net/rsrc.php/v3/yn/r/_satJssWnaz.png could be reduced in size by 5.2KiB (29%)
/wp-content/themes/ewd-es/images/five-min-wr-top.png could be reduced in size by 5.2KiB (18%)
https://static.xx.fbcdn.net/rsrc.php/v3/yk/r/cSPAjzH8RVR.png could be reduced in size by 4.1KiB (34%)
https://i.pinimg.com/237x/7b/d9/c7/7bd9c74f9f44c06d6f4f59e982c5e333.jpg could be reduced in size by 3.2KiB (12%)
https://i.pinimg.com/237x/98/f6/da/98f6dad4b3e92c4be0bd01617e910580.jpg could be reduced in size by 3.2KiB (11%)
https://static.xx.fbcdn.net/rsrc.php/v3/y2/r/onuUJj0tCqE.png could be reduced in size by 2.8KiB (73%)
https://static.xx.fbcdn.net/rsrc.php/v3/y3/r/n-uOOobFC9i.png could be reduced in size by 2.7KiB (86%)
https://i.pinimg.com/237x/40/b9/ab/40b9abcdc6980fa5e1f2da00027e7884.jpg could be reduced in size by 2KiB (11%)
/wp-content/plugins/arscode-ninja-popups/fancybox2/fancybox_overlay.png could be reduced in size by 926B (92%)
https://scontent-mia3-2.xx.fbcdn.net/v/t1.0-1/p50x50/46124036_918115134978761_6474206252854411264_n.jpg?_nc_cat=108&_nc_ht=scontent-mia3-2.xx&oh=5bba85d32fc15faf6c595335276a1884&oe=5D231792 could be reduced in size by 416B (27%)
https://i.pinimg.com/60x60_RS/11/b9/87/11b9870c33cda5abf522ee9941d65a79.jpg could be reduced in size by 216B (13%)

There are files that block page rendering

/wp-includes/js/jquery/jquery.js?ver=1.12.4
/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
/wp-content/plugins/wp-colorbox/jquery.colorbox-min.js?ver=1.1.2
/wp-content/plugins/wp-colorbox/wp-colorbox.js?ver=1.1.2
/wp-content/plugins/convertkit/resources/frontend/jquery.cookie.min.js?ver=1.4.0
/wp-content/plugins/convertkit/resources/frontend/wp-convertkit.js?ver=1.7.2
/wp-content/plugins/instagram-slider-widget/assets/js/jquery.flexslider-min.js?ver=2.2
/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
/wp-content/plugins/arscode-ninja-popups/js/jquery.ck.min.js?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/js/ninjapopups.min.js?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/fancybox2/jquery.fancybox.min.js?ver=5.0.3
/wp-content/plugins/fitvids-for-wordpress/jquery.fitvids.js?ver=1.1
/wp-content/plugins/superside-me/includes/js/sidr.me.min.js?ver=2.2.1
/wp-content/plugins/superside-me/includes/js/supersideme.min.js?ver=2.5.1
/wp-content/plugins/social-warfare/assets/js/script.min.js?ver=3.5.1
/wp-includes/js/comment-reply.min.js?ver=5.0.3
/wp-includes/js/hoverIntent.min.js?ver=1.8.1
/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.8.1
/wp-content/themes/genesis/lib/js/skip-links.min.js?ver=2.8.1
/wp-content/themes/ewd-es/js/sticky-nav.js?ver=5.0.3
/wp-includes/js/wp-embed.min.js?ver=5.0.3
/wp-content/plugins/social-warfare/assets/js/post-editor/dist/blocks.style.build.css?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/themes/reset.min.css?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/fancybox2/jquery.fancybox.min.css?ver=5.0.3
/wp-content/plugins/arscode-ninja-popups/themes/theme_html/style.css?ver=5.0.3
/wp-content/plugins/feedburner-form/control/fbstyle.css?ver=5.0.3
/wp-content/plugins/wp-colorbox/example5/colorbox.css?ver=5.0.3
/wp-content/themes/ewd-es/style.css?ver=2.2.2
/wp-includes/css/dist/block-library/style.min.css?ver=5.0.3
/wp-content/plugins/superside-me/includes/css/supersideme-style.css?ver=2.5.1
/wp-content/plugins/social-warfare/assets/css/style.min.css?ver=3.5.1
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C400italic%2C700%2C600%7CRaleway%3A400%2C500%2C600%2C700&ver=2.2.2
https://maxcdn.bootstrapcdn.com/font-awesome/4.4.0/css/font-awesome.min.css?ver=5.0.3
/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.3
/wp-content/plugins/simple-social-icons/css/style.css?ver=3.0.0
/wp-content/plugins/genesis-columns-advanced/css/gca-column-styles.css?ver=5.0.3
/wp-content/plugins/related-posts/static/themes/vertical.css?version=3.6.1

Some elements on the page are too close to each other. This may cause confusion while browsing.

The size of all elements on the page fits the mobile viewport.

Empoweredsustenance.com Whois

Empoweredsustenance.com Server Location

Country: Bulgaria
Metropolitan Area: Not defined
Postal Reference Code: Not defined
Latitude: 42.7
Longitude: 23.3333

Empoweredsustenance.com Main Page Content

HTML Tag	Content	Informative?
Title:	Home - Empowered Sustenance	Could be improved
Description:	Not set	Empty
H1:	Empowered Sustenance	Is it informative enough?
H2:	Holiday Rooibos Tea Blend, For DIY Holiday Gifts	Is it informative enough?
H3:	SuperSide Me Navigation MenuAbout What I Use Wellness Recipes Nutrition Videos ],navigation:Menu,navarialabel:Navigation Menu,submenu:Menu,subarialabe

Do you own empoweredsustenance.com?

We've noticed that you have issues with some content elements on the main page:
• Title contains 27 characters. We think that you could improve this tag by adding more relevant information or keywords.
• You should add a description to the main page of empoweredsustenance.com if you want your potential visitors to see it in Google or other search engines.
• Take a look at the headings; there might be too little information. Headings are important for usability and search engine optimization.

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