Fat2fittools.com Website Review

The process of going from Fat 2 Fit does not just happen overnight. Its a process that requires hard work both in the gym and in the kitchen. You need the right tools to make becoming fit a reality. Fat 2 Fit Tools is that right tool for this job of getting fit. Start with finding out your BMI, the standard that doctors use to as*ess your health. Next, find out what your goal weight should be. Then, figure Fat 2 Fit Tools is a place where youll find custom fitness calculators that weve created to help you with your fitness goals. No matter what stage of your fitness journey, you will find a tool to help you. Start with the calculators below to start, but check out all the tools we Establish the baseline number of calories your body burns on a daily basis, your BMR (Basal Metabolic Rate) and also find out your TDEE (Total Daily Energy Expenditure) based on your activity level. How much should you weigh? When you start your new healthy lifestyle, you should have a goal in mind. This calculator will help you establish that goal. You will need to know your current body fat percentage to use this calculator. Flawed though it is, BMI (Body Mas* Index) is the standard by which health care professionals will as*ess your health. This is good information to know, but better to use the other calculators here to plan your weight loss. Theres no secret to getting started. You simply decide and then take your first step. With each subsequent step, the next one becomes I got an email from visitor Sonya asking about a warning she received on the BMR Calculator > WARNING: Your goal calorie level is below your current BMR. > Consider revising your goal weight to an intermediate weight. That > way you are never eating below your BMR. When you reach that > intermediate goal weight, readjust your calories and head for your The reason that the calculator will show you that warning is that if you ate the recommended calories at the goal weight you entered, you