Findtastyrecipes.com Website Review

3 large bunches of leafy green vegetables 1 bunch asparagus . 4 cups of water plus 1 cup water  1 tablespoon coconut oil . 2 cans of cannellini, navy, or other white bean  2 tablespoons sesame oil . in a large saucepan, heat the coconut oil on low to medium heat. mince the red onion and shallot, and add to the heated oil. sautee for 5. add the 4 cups of water to the pot and heat to boiling. wash and chop the three large bunches of leafy green vegetables of your choice. chop. into large bite-size pieces, avoiding any large sections of stems. this should equal about 10-12 packed cups of greens. boil any thick. leaves (see below) for 15 minutes, and thin leaves for five minutes. you may need to add the leaves to the pot in shifts in order to have. them fit; let half cook down for a few moments, stir, and add the rest. boil covered on medium heat and remove from heat once. wash asparagus and snap into 2 inch pieces (should equal about 5 or 6 cups), putting them into a blender or food processor. blend the. asparagus with one cup of water. blend on high for five minutes or until the mixture is as smooth as possible. set aside to add to the. using the same blender or food processor, blend the cooked leafy green vegetables in two or three shifts. blend each portion with part. of the beans, blending the beans into the soup mixture until as smooth as possible. . replace blended greens into the soup pot (having rinsed out any unblended fragments of vegetable left behind. add the asparagus and. combine. bring the mixture to a boil, stirring occasionally. add the remaining ingredients: coconut milk, sesame oil, lemon juice, salt,. garlic powder, white pepper and sour cream. once the soup has returned to a rapid boil, remove from heat and serve. . you can choose from what green leafy vegetable is available and looks good to you. there are two different cooking times depending on the. thickness of the leaf you are using. thicker leaves (kale, mustard greens, collard greens) need 15 minutes of cooking time. thinner.