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E-cigarettes may cause cancer and heart disease, says study readmore.. Alzheimer's risk 10 times lower with herpes medication. Readmore.. When Lay’s potato chips challenged Americans with their slogan “betcha can’t eat just one!” in the 1960s, the company was making a pretty safe bet. Potato chips, like pizza, ice cream, and fries, make the list of the top 10 most “addictive” foods. We know that certain features of these foods, like being high in sugar and low in fiber—the kinds of foods that are designed to burn fast and taste really good—trigger your brain’s pleasure center and make it difficult to stop eating. But when we say these foods are “addictive,” do we really mean it? Can you literally be addicted to food? It’s a controversial question among researchers. “Food addiction is not universally recognized by medical professionals, but there are individual practitioners who believe, based on their view of current research, that it is a concept that has utility,” says Chevese Turner, chief policy and strategy officer for the National Eating Disorder As*ociation (NEDA). Unlike alcoholism or addiction to narcotics, you won’t find food addiction in the Diagnostic and Statistical Manual of Mental Disorders. Yet, you will find programs akin to Alcoholics Anonymous that treat food addiction. Despite the addiction not being universally recognized in the medical community, there are people out there trying to “fix” it. Olive oil is the original healthy fat. A tall body of research finds that it helps lower your risk for heart  components of olive oil including oleic acid and secoiridoids  You may have heard your mother or grandmother describe fish as brain food. That’s because these swimmers are brimming with omega-3 fatty acids, which are essential for brain function, says Elliot Avocados do more than provide the keystone ingredient for amazing guac. They also help lower inflammation, which is linked to