HTML Tag | Content | Informative? |
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Title: | 3 Reasons Tabata Works for Beginners | The Grokker Blog | Could be improved |
Description: | Â What is Tabata? The Tabata Protocol is a type of High Intensity Interval Training (HIIT) where you perform 20 seconds of exercise, have 10 seconds of rest | ![]() |
H1: | 3 Reasons Tabata Works for Beginners | Is it informative enough? |
H3: | Â What is Tabata? | Is it informative enough? |
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