Geneforce.ru Website Review

this site is dedicated to those people who train in the gym and do not become a traction all over the head, perhaps the only exercise that you can do not often and achieve excellent results. it is recommended to do light traction even with hernias and protrusions of intervertebral discs. In some cases, for the overall development of the body, you can replace cravings with squats. it all depends on the structure of the human skeleton, it is convenient for someone to do squats and it is not convenient to do traction and vice versa. a high body type (ectomorph) is perfectly suited to perform the deadlift clas*ic. A long thigh bone and a short back allow one to technically carry out clas*ic deadlift with a narrow set of legs, keeping the lower leg at the lower points of disruption almost vertically to the floor and not going out when the body is tilted forward beyond the neck level. Keep clearly defined angles at about 45 degrees in the ratio of the lower leg and thigh, thigh and body at the breakdown. the eternal dispute that sumo traction is better or a clas*ic traction depends on the structure of your skeleton, the lever arm and the long attachment of your tendons to the bone. Sumo traction in