Helpgetfit.com Website Review


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Traffic and Value

Is helpgetfit.com legit?
Website Value $45
Alexa Rank 7265627
Monthly Visits 497
Daily Visits 17
Monthly Earnings $2.49
Daily Earnings $0.08
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Helpgetfit.com Server Location

Country: United States
Metropolitan Area: Ashburn
Postal Reference Code: 20149
Latitude: 39.0481
Longitude: -77.4728




Summarized Content

when i took up running in my mid thirties, my mom summarised it as a start to a midlife crisis. i totally disagreed and disagree to this day. no way can running be as*ociated with any crisis. is it a lifestyle change? yes. does it have positive impacts on wellbeing? fail. so often i keep on thinking that i should do something about the foods i eat, yet it is so easy and tempting to reach for the ones during today’s run i remembered the wise words of caballo blanco (as quoted in christopher mcdougall’s ‘born to run’). easy, light, smooth and fast. how does this relate to running? well, first comes easy – you need to focus on making running easy. if it is not easy, days this week. why do i run during my lunch break? i think the number one reason is that i am too lazy to get up in the morning. get up and certain distance, others it is about exercising. this time, i decided to go meat free for a month of september. i have done a similar write this review for over a year now. yet, i held off and stretched the limits of the saucony kinvara 4 life. most noteworthy, these were my first shoes which had a minimal heel to toe drop – a mere 4mm. something not… read more be saying this but it is official – i am now a vlogger. how did it come to this? as usual, a number of circu*stances coming together. over three months ago, on my 39th birthday, i decided to post a video on youtu*e. the… read more ready to go out and run against the world. that’s right, my third wings for life world run was going to be great. each year i made an common practice. if you’ve read any of my posts, you will clearly see that i do not follow the norms. running to me has been a pleasurable activity from the start and i failed to conform to the accepted standards. i have never followed… read more the question i have been asking myself for nearly 6 months now. it’s not that i am concerned about the speed or endurance. there is something else that is missing. i would say the drive is not there anymore. not gone… read more


Helpgetfit Main Page Content

HTML Tag Content Informative?
Title: HelpGetFit - Get in motion... Motion, Nutrition, Could be improved
Description: Get in motion... Motion, Nutrition, Could be improved
H1: HelpGetFitIs it informative enough?
H2: Running In Your ThirtiesIs it informative enough?
H3: CategoriesIs it informative enough?

Other Helpful Websites and Services for Helpgetfit

Internal Pages

/page/2:
Title

HelpGetFit - Page 2 of 10 - Get in motion... Motion, Nutrition, Motivation

Description

Get in motion... Motion, Nutrition, Motivation

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HelpGetFit

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Guacamole

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Categories

/motion:
Title

Motion

Description

Whatever  you do, start moving - get in motion.  There is no fitness without physical movement.  It is not, however, about dropping flat on your face...

H1

HelpGetFit

H2

Motion

H3

Whatever  you do, start moving – get in motion.  There is no fitness without physical movement.  It is not, however, about dropping flat on your face after a workout – it is all about taking small steps that will increase energy, performance and overall physical health. Motion can be created doing numerous activities – from walking to running, from swimming to climbing. Breathing creates motion – and yes, there are correct ways to breathe as well.HelpGetFit was created with you in mind. We want to deliver the key elements to getting fit in one place. Motion, nutrition and motivation are the driving forces which will help you get fit.The category of Motion is broken down into subcategories which with time will expand, featuring new elements. To start getting in motion, I recommend Running. It is an activity that anyone can do. In what capacity, that is a different matter. Running does not need to be at a pace Usain Bolt runs, actually, unless you want to be a professional sprinter, you will not benefit from running at such a pace. But you can read about that in the posts featured there. Just click here!Next key motion subcategory is Core Exercises. Core exercises are key in any activity and everyday life. You’d be amazed what you could achieve by spending 5 to 10 minutes per day doing core exercises like planks or kettlebell throws. Check them out here: Core Exercises.Sometimes, to get in motion, we need equipment. Running with ankle weights, kettlebell throws or weights at the gym. Again, there are correct ways to do each exercise and here we will try to bring you tips from experts in each field. See posts about this category here!The last motion subcategory features Stretching. It is very important when you stretch and how you stretch to prevent injuries and get the maximum from you exercises. Stretching does not have to be boring, it can be a very dynamic activity, example being the 100 Up Exercise. Click here for more!Whatever physical activity you choose to do to get yourself in motion, make sure to try to find ways to do each activity correctly so you can benefit from it for years to come.In the words of Anthony Robbins, “Motion creates emotion!” So get in motion and start living your life to the fullest!

/category/motion/running/marathon-half-marathon:
Title

Marathon and Half Marathon running

Description

Marathon and Half Marathon running tips, advice, marathon training programs

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HelpGetFit

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Marathon Recovery

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Categories

/category/motion/exercises-with-equipment:
Title

Exercises With Equipment Archives - HelpGetFit

Description

Not defined

H1

HelpGetFit

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Categories

/inspiration/featured-runner-of-the-week:
Title

Featured Runner of the Week - Be Inspired to Run

Description

Every runner deserves to be featured runner of the week! All have their unique attributes that may inspire you to run or reach for new running highs.

H1

HelpGetFit

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Featured Runner of the Week

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Featured Runner of the Week

All the information about helpgetfit.com was collected from publicly available sources

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