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| HTML Tag | Content | Informative? |
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| Title: | My Story of Breaking Free from Alcohol's Prision | Could be improved |
| Description: | This is my personal story of how to quit drinking and getting rid of cravings by using some of the techniques of Mindfulness, CBT, Dilectical Behavior theapy, setting boundaries, understanding goals. The purpose of this page is for educational reasons and to bring awarness to the idea of alcoholism as a learned behavior. This is a personal opinion of mine and I accept no responsiblity to the application of my theories and personal experience. I hope this is helpful to alcoholics who want quit drinking or people who want to learn about cutting back on their drinking. This website is useful for the following topics: how to quit drinking, how to quit drinking without aa, alcoholism, alcohol dependence, alcoholism and CBT, alcoholism and DBT, alcoholism and mindfulness, alcoholism and Cognitive Behavior Therapy, alcoholism and Dialectical Behavior Therapy, How to cut back on drinking, alcoholism and boundaries, drinking and Cognitive Behavior Therapy, alcoholism is not a disease, alcoholism is a learned behavior, triggers, triggers and alcoholism, alcoholism and goals, drinking and CBT, How to stop drinking on your own, ways to stop drinking without aa, how to get sober on your own, how to get sober on your own, how to quit drinking, quit alcohol without aa, stop drinking without alcoholics, best way to stop drinking, help stop drinking alcohol, how to stop alcohol cravings, how to stop drinking on your own, ways to stop drinking without aa, how to get sober on your own, how to get sober on your own, how to quit drinking, quit alcohol without aa, stop drinking without alcoholics, best way to stop drinking, help stop drinking alcohol, and how to stop alcohol cravings. |  |
| H3: | How to Quit Drinking without AA | Is it informative enough? |
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