Ihealthland.com Website Review

Bu*termilk – also known as chaas – is a dairy drink made from watered down curd. As with most dairy products, bu*termilk is extremely high in essential nutrients including calcium. But unlike average dairy products, chaas contain less fat so… By definition, a dumpling is a type of dish comprised of seasoned savory or sweet filling enveloped by dough. Dumplings come in all shapes and sizes. Variations of dumplings exist in most cultures. In Italy, dumplings are known as ravioli… Paneer is a type of unsalted white cheese commonly used in Indian dishes. This product is made by curdling heated milk with lemon juice. Unlike other types of white cheese, paneer does not melt when heated. It has a crumbly,… Raw mixed nuts are a popular snack. These unsalted, raw nuts are packed with essential nutrients including beneficial fats and magnesium! In today’s post, we are giving you 7 reasons why you should eat more raw mixed nuts: 1. Low… Edema is a condition wherein body fluids build up unnaturally in various parts of the body. It occurs when water becomes stuck within the tissues and organs. Edema or water retention is often caused by an underlying medical condition. This… A post-workout protein shake is an excellent way to get all the nutrients you need to energize the body and replenish lost fluids after an intense workout! In today’s post, we are sharing yummy post-workout protein shake recipes that you… Dandruff occurs when the scalp sheds white flakes. These flakes are actually dead skin cells. Shedding dead skin cells is normal. The cells pushed themselves outwards the skin and scalp and die off. They flake out and go away on… Essential oil is made from collecting the volatile aromatic compounds from plant sources. This is why essential oils are also known as volatile oils. There are many ways to extract the aroma compounds of plants. These processes include distillation, expression… Swearing off baking because your cookies always come out hard as rocks? Don’t let disappointing results get you down. We’re here to