HTML Tag | Content | Informative? |
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Title: | Four Foundations of Mindfulness | Could be improved |
Description: | The Four Foundations of Mindfulness are an ancient teaching that is relevant and helpful today. The 4 foundations help us be present with every experience we have, helping us to create a life of awakening. We will venture on a journey of discovery into heart, body and mind, experiencing directly the transformation that is possible through mindfulness practice and inquiry. | ![]() |
H1: | Four Foundations of Mindfulness | Is it informative enough? |
H3: | Resources | Is it informative enough? |
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