Jalla.com.pl Website Review

A. Lowen's method is a developmental and thera*eutic method of working with emotions through the body. Most people after reading A. Lowen's books imagine this work only in the form of individual meetings. Meanwhile, exercises performed in a group with a qualified therapist and as*istants can be a very de*p and transforming experience. We offer two most effective forms of work: a permanent group (6 or 8 meetings) and a weekend workshop. A CYCLE OF DEVELOPMENT WORKSHOPS IN THE NURS OF CHOREOTHERAPY WITH MARZENA ŚNIAROWSKA - TLATLIK. Choreotherapy is a form of work on expanding self awareness, on different levels of our functioning (body sphere, It is a method of working with the body through movement.) Movement, in the sense of gesture, body posture, intuitive dance and free movement in. In choreothera*eutic activities is not necessary no special talent for dancing or good condition, movement that means and expresses life Everything that is alive is moving Our moves make up our personal It is a developmental and thera*eutic method in which we solve both the problems of nature bodily: tension, stiffness, pain, chronic fatigue, somatisations, difficulties in expression and psychological: difficult emotions, unfavorable habits of reaction, inhibition in expressing yourself, your limits and your desires. The clas*es are most useful for people who: cut off from their body, they can not feel it and they are looking for a way to their viability and joy of life 4. seek an inspiring form of development 5. experience tension, stiffness, somatisation, 6. want to run their expression, spontaneity and Workshops consist of a short theoretical part - about 1h. The remaining time is a variety of proposals for development work in motion. The length of the break is determined with the participants on the spot. After each workshop, eager participants receive certificates.