Jessicacordingnutrition.com Website Review

through her writing, consulting, public speaking and counseling, jessica works with individuals, corporations, and the media to. make healthy living approachable and enjoyable. learn more about jessica here. feel like i was just writing my november media round-up, but somehow it’s the end of december? case in point: i didn’t finish my “merry and bright” content on social media about … continue reading december 2018 media   feeling like you have no time to make festive desserts? i’m right there with you. if you’re scrambling for an easy dessert, here are some of my favorite recipes. happy holidays! dark chocolate avocado mousse dark chocolate banana bites dark chocolate-covered strawberries ricotta cheesecake dip easy apple dessert with maple whipped cream the easiest … continue reading my favorite half-as*ed holiday desserts last week i talked about how to stress less during the holidays. one of the go-to strategies i talked about on there was journaling. i’ve found gratitude journaling, in particular, to be incredibly helpful for improving my mindset and helping me move through the day more calmly. i love taking time every month to jot … continue reading december 2018 favorites when i saw my doctor for my annual physical a few weeks ago, we got on the topic of how much we both “don’t love” the holidays. “it’s so funny,” she remarked, “pretty much everyone says how stressful the holidays are, and yet it’s supposed to be this happy time.” sounds about right. holiday stress … continue reading how to stress less during the holidays