Journeytomobility.com Website Review

Hi there! WELCOME to Journey to Mobility – a blog I started back in September 2019. This will be a bit of a different post but I’m super excited to announce that I’ll be launching a New YouTu*e Channel where I post FOLLOW ALONG Stretch Routines for Beginners (& Inflexible more regularly and just feel great about moving. In the process, I hope that you’ll enjoy making time for yourself each day to stretch Lower back pain is something that many ad*lts experience. The pain may come with age or simply as a side effect of sitting for long periods of time. Overview General Tips for Stretching to Relieve Back Pain 5 Lower Back Pain Stretches for Tightness Follow Along Lower Back Pain Here’s a Quick 5 minute Wrist stretches for yoga that you can Follow Along with! Do these stretches anywhere – at your desk or find yourself a comfortable surface to sit on like a yoga mat. You can do these wrist stretches a few times a day as you need Read more This is a quick 5 minute follow along stretch routine where we’ll target neck stretches for stiff neck. This video is part of the 5 MINUTE “Create-Your-Own” Stretch Series over on my YouTu*e channel (Journey to Mobility), where I’ll be creating more 5 minute stretch Two months ago, I started working on my back flexibility. Up until this point, I focused only on getting my splits. Working on my back was a completely new challenge and at first, I really didn’t know where to start. After taking a few physiotherapy sessions, I had an I gave online Physiotherapy a try and I wanted to walk you through the process of my diagnosis, physiotherapy exercises for upper back pain When I was extremely inflexible, I always wanted just being able to sit comfortably in a straddle and reach forward. I remember doing a partner stretch with a friend and having to hold onto her as support. Being in that position was very uncomfortable, I felt like my body Meal Kit deliveries are a fun way to try out new recipes and prepare food for 2-4 people. This month we decided to try out GoodFood. In