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| HTML Tag | Content | Informative? |
|---|---|---|
| Title: | Burpee HIIT Workout for Extreme Reults | Could be improved |
| Description: | The burpee is an exercise that is often hated by many people due to how complex and how difficult the exercise is. It is a full body exercise that requires you to do push-ups, squats and a jumping movement between the two. There are many variations of the burpee and some are easier than others. In this article, we will discuss burpees, including some of its varying workouts in order to help you further understand the exercise. |  |
| H1: | Burpee HIIT Workout for Extreme Full Body Fitness Results | |
| H2: | Defining Burpees | Is it informative enough? |
| H3: | Strengthens the Heart and Lungs | Is it informative enough? |
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