Katrinkleinesper.de Website Review

Professional nutritional advice that bears fruit Sign up for the newsletter now. THERE IS NO HEALTHY OR UNHEALTHY. WHAT COUNTS IS A BALANCED NUTRITION AND AFFORDING MOVEMENT. For more than 20 years I have been working as a Personal Food Coach (graduate oecotrophologist) and my motto for my clients is to bring them faster, higher, further. I speak at renowned companies such as Tchibo, Mercedes Benz and EDEKA in occupational health management in front of a large audience, but also look after individuals and can settle this with health insurance companies. For athletes, clubs, studios and coaches, I stand by nutritional science with help and advice. Coaching: The right nutrition can have a decisive influence on your success - not only in sports, but also in everyday life between job, family and studies. Together, we'll find out which diet and eating habits best energize your body and mind to increase your performance. Acquired a taste? Lectures: Food should not only be tasty, but also fun. In my lectures, I present promising nutrition concepts for young and old and convey my knowledge in a playful way. Get your inspiration, get unique recipe ideas for figure optimization, tips and news about sports & food and let your good intentions become real. For some time, I have been, especially through a hypothyroidism and a familial predisposition to diabetes, with the topic of healthy nutrition. Through Katrin, I've learned that eating a healthy diet can be fun and not a sacrifice. The basic rules Five a day to eat and use whole grains instead of white flour products, sugar by other sweeteners z. Replacing birch sugar has changed my diet forever. Enjoyment is still important. A piece of dark chocolate or something is allowed. Everything in moderation. I was on a good way but Katrin gave me some thought and