Lauriechristineking.com Website Review

my name is lck and i’m a dietetics grad, educational blogger, and total badas*. i graduated from illinois state with a bachelors in food, nutrition, and dietetics. my coaching specialties include women’s health, hormones, and hypothyroidism. i grew up a competitive gymnast, coached crossfit for numerous years both in the gym and with crossfit gymnastics seminar staff, and also competed at crossfit regionals. present day, i run my own nutrition coaching business, have guest-starred on numerous health and fitness podcasts (including barbell shrugged and airborne mind), & regularly guest-write for popular health websites, like athlete daily. we just launched gym programming and i also put out 4-5 free educational blogs a week because i don’t want any barriers-to-entry on people feeling better. we don’t have to kill ourselves in the gym or the kitchen to look good, feel good, and live our best life. serious about living your best life? we’d love to help! if you love my content but can't afford a nutrition coach, this is the book for you!. par·a·gon: the pursuit of excellence, or something that is the very best.. paragon performance training is an affordable monthly subscription for aesthetics-focused bodybuilding programming with a crossfit-like feel. olympic lifting and gymnastics have applicability in this realm, but are included in a structured manner where “for time” is not part of the equation. instead, perfecting movement to ensure you optimize quality is what makes paragon different. short on time? no problem. paragon is all about giving you the maximum return with the minimum possible time commitment. while it’s fun to push our limits in the gym and some people love spending hours pursuing performance metrics, not everyone has that luxury or desire. the return on investment for our program is optimized at 5-6 hours a week, spread across 4-5 sessions. we don’t need to be a sl*ve to the gym to get stronger, find a rocking body, or to have a da*n good time getting fit.