Melissawoodhealth.com Website Review

my mission is to guide people to a place of loving and accepting themselves through movement, mindful eating and meditation. melissa's best fitness tips and method of movement to help you feel your best. notifications on clas*es and other events. melissa’s favorite plant-based recipes straight from her kitchen plus other inspiring recipes from people she loves. motherhood, baby, beauty and meditations to help bring more ease into your life. melissa wood-tepperberg is a mom, certified health and wellness coach, yoga and pilates teacher, meditator, and thriving on a plant based diet. melissa is the founder of “the mwh method,” now exclusively available for members only on melissawoodhealth.com. the slow controlled movements in melissa’s practice de*pen the breath – body connection to sculpt long, lean lines throughout your entire sign up and stay connected on the journey to becoming #mindfullyfit year ahead...it’s more love into every single thing i do. at the end of every meditation i close my practice with, “please god...let my love move through me with everything, every person (especially the relationships that challenge you most) and every situation i come in contact with.” it literally feels like love washes over you for the day. i’ve found myself less judgmental, more accepting of myself and others but most of all it helps me see life through a different lense. ❤️ happy new year to you all, i wish you all the healthiest, the way she looks at him and the way he speaks about her has expanded the love in my heart in every way possible. #siblings #momlife takes me instead of focusing on checking things off my list, the happier i am. i had so many things “planned” for today but elanor was up all night so i didn’t get any of it done. somehow it’s always the days that l get the least done that i enjoy myself the most. so here’s to a year of letting my hair down, moving with the flow of the universe and worrying less about those da*n lists.