Mhsndadgar.blogfa.com Website Review

Depression, anxiety, alcoholism, hypochondriasis, insomnia. All of the different names are given too much stress. In the past, each of these was considered a separate disease, but now we know that all of them are the consequences of not working properly the messengers of happiness in the brain and the failure of human effort to eliminate them through the use of rebellious and tranquilizers. One of the major achievements of the 1990s is our understanding of how all of these work. We now have tools that can help a person get rid of excess stress and regain his health. The biggest mistake you can make to deal with your stress is to use force to reinforce your brain joy messengers. By doing this, you ride a flop, which always goes up and down and never reaches the balance. Sometimes feeling comfortable and well, and sometimes feel sick and upset. What you need to do is stop using the powertrain, lower your stress level and give your body time to rebalance yourself. So the way you treat excessive stress is to reduce your stress and burden. Below are 10 simple ways to 1-Arrange your life to those suffering from excessive stress