Mirayogashala.com Website Review

Mira Yogshala was established to help people rediscover their body and transform it in such a way that you will reconnect with the soul. We give utmost respect to the tradition and culture of yoga, therefore, we are based on the traditional teachings which give utmost benefits to people who practice it. We provide many courses which will benefit you even if you are a beginner and our yoga teacher training in India, will help you realize the dream of becoming a well-rounded teacher who can spread the value knowledge of yoga. The place where you experience yoga is very important to give optimum results and hence, the yoga teacher training in Rishikesh birthplace of yoga, will give you a sense of tranquil and aid the goal of self-realization easier. Hatha yoga is one of the ancient practices of Yoga. It is one of the methods used to gain total mastery of body and its function Alignment and Adjustment is the process of understanding how to move in and out of each pose. We give high importance to pranayama as we understand that each and every part need prana to rejuvenate. A Mantra is a statement repeated continuously to bring our complete awareness to the present moment. Yoga allows you to reach the inner soul, where you have the answer and a remedy for every problem in the life. Our aim is to help you reach the soul by good practice and best tips which can transform your life completely. Yoga is known as the best solution for any complications in life, be it physical or mental by increasing the blood flow in the body and helps relieve stress which is the root cause of many issues Frictionless body is the basic essence of our life. And Yoga helps us to achieve it. In Yoga, prana is referred as a basic unit of LIFE. Proper flow of prana keeps us healthy. Keeping yourself calm is the biggest challenge in the present time. Most the accidents in our life are due to lack of awareness. And yoga brings a lot of awareness. Yoga is a way to spend time with yourself. Giving time to yourself boosts our personal life.