Musclemonsters.com Website Review

the push-pull wave: a complete guide to muscle and strength. the ballpark method: easy-to-follow weight gain diet for skinny guys. the ultimate guide to building mas* with bodyweight workouts. posted by alain gonzalez on january 25, 2016 in build muscle when most of us think about building muscle, we think purely physical… and before we… when most guys start hitting the gym, the last thing they think about it a… have you ever been asked the desert island question? you know the one. if you… when you think of golden era bodybuilders like arnold schwarzeneggar, frank zane, dave dra*er, lee… when it comes to building muscle as quickly as possible, we all want to know… if you’re anything like me, you’re a big fan of formulas… they have a way…. how to calculate macros (macronutrients) for cutting fat without losing muscle mas*. my name is alain gonzalez and i am not a bodybuilder; however, i have managed to gain over 27 lbs of drug free muscle in record time and i my goal is to help over 1 million naturally skinny guys to build muscle and achieve a physique they never thought possible. i offer simple, science based, fluff free training and nutrition advice for anyone who has struggled to put on any weight in the past.