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homemade fermented onions to balance stomach acid, burn fats and stop brain fog. for centuries, different cultures around the world practice the fermentation. this process was used for creating some secret foods and national dishes. lacto-fermentation is actually the process through which are made the most familiar fermented foods. what is lacto-fermentation? “lacto” refers to lactobacillus. strains of these bacteria are present on the surface of the plants. they are also common for the human’s mouths, va*inas, and gastrointestinal tracts. the name of the bacteria is lactobacillus because initially it was discovered in milk ferments. in fact, these bacteria mostly use lactose as well as other sugars, converting them into lactic acid, known for its ability to prevent the growth of harmful bacteria.. so, check out the other health benefits of lacto-fermentation: improve digestion and enhance nutrients absorption fermented foods are extremely beneficial for our health. one of the main benefits is that our body more easily absorbs the nutrients for healing. in this way, w…. if you smoke more than 5 years, this recipe will easily clear your lungs. at the beginning you must know that smokers, whether pas*ive or active and residents of big cities must take care of their respiratory system. this is due to the fact that their respiratory system is the most prone to various diseases. what we are trying to say is that asthma, bronchitis and different kinds of cough are the most common diseases in smokers and in however, you do not need to panic, because we have the perfect remedy for you. this recipe will help you clear you lungs. namely, according to many scientists, the ingredients in this recipe can prevent even cancer. therefore you must not wait and you need to start clearing your lungs immediately and this recipe will help you do that. necessary ingredients: 1 small piece of ginger root2 tablespoons of turmeric1 liter of water = 33.814 us fl.oz.400 g (14 oz.) of garlic (peeled and cut into quarters)400 grams (14 oz.) of sugar (which may be normal, but it is