Noreensketokitchen.com Website Review

A lot of people think that eating healthy means spending lots of money they don’t have on food they don’t love.  Then add in a specialized diet like Keto and some may even think that its impossible… well it ain’t!!  Here are some tips and ideas that have helped me to live within my budget, not get bored and remain Keto for life! Buying in bulk is pretty much always going to help save money.  I regularly check out the online circulars of my local grocery stores to better price yet.  I love this stuff!!  I use almond flour for a lot of my baking. 1 lb per ziploc bag, so I know when I grab it out of the freezer how much I’m getting. on a budget I find getting frozen veggies really helps to reduce the waste.  I mostly try to get organic veggies, but sometimes my budget just doesn’t allow for it.  In that case, typically I go for store brand frozen veggies that are cheaper and just as good quality as name brand ones.  For organic veggies, Costco has some great frozen organic veggie choices (cauliflower rice, Broccoli, Green Beans, Brussels Sprouts) and I try to stock up with them as often as I can. Walmart’s Organic Brand- a 16 oz tub goes for about $3.80.  Compared to my local grocery stores, this is at least $2 cheaper.    Aldi’s in my area and Walmart is cheaper on Cheese, Heavy Cream,Eggs and Bu*ter.  However, that may vary from store to store and region to region.  If you are Strict Keto you will want to eat gras* fed dairy as much as possible.  Gras* Fed doesn’t fit into my budget, but I You would be surprised what Keto Treasures you can find in some unexpected places. collagen powders, sugar free coffee syrups, avocado oil, olive oil, low carb pastas & much more.  Their stock is always changing so if you find something, stock up on it, because it will NOT be there when you go back. beneficial.  Salt, potas*ium, magnesium, and calcium are some of the most important electrolytes.  It’s important that you are getting