Nutritionaction.com Website Review

UNBIASED ADVICE TO HELP YOU EAT HEALTHFULLY AND LIVE LONGER. All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two Looking for a low-fat yogurt with less added sugar? Try these. You can’t go wrong with some fresh fruit and a plain 0% or low-fat If you’re cutting calories, it makes sense to cut carbs and fat rather than protein. But does extra protein keep you from losing Why we can’t get enough of this in-season vegetable The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Click here In the late 1980s, researchers wanted to test whether drinking alcohol interfered with a new blood-pressure-lowering medicine called felodipine. “To make this study more scientifically valid, we tried to find… Who couldn’t use a little more sleep? Or at least a little more good-quality sleep. Here’s what can help…and what’s a waste of. THIS THREE-QUARTER-POUND SLICE OF CAKE HAS NEARLY A FULL DAY’S CALORIES. Like most restaurants, TGI Fridays serves plenty of 1,000-calorie appetizers and entrées. So naturally, customers are going home famished unless they order dessert. Not to worry. Fridays’ Red Velvet Sparkler Cake to the rescue.… All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Balance There’s no way to prevent wrinkles altogether (though cosmetics companies would love for you to believe otherwise). Here’s the best evidence on what causes wrinkles—and what you can do to… Vegan or with cage-free eggs? Avocado or olive oil? Sriracha or curry? The mayo aisle is booming. Here’s how to find a good one. 1. Take Select Topic Caffeine in Food Calories in Food Cancer Diabetes and Diet Diet and Weight Loss Eating Gluten Free Exercise for Health Fat in Food Food Safety Healthy Recipes Heart and Disease How to Diet Salt in Food Sugar in Food Supplements What Not to Eat What to Eat