Packedpromise.com Website Review

the chickasaw nation is excited to offer packed promise, a food delivery research project funded by the usda. we want to know more about home-delivered food benefits for pre-k to 12th grade students who receive free school meals at school districts within the chickasaw each month, choose the food kit you want for each student in your household. orders can be made through the website or by calling the packed promise staff. orders will be delivered to your doorstep. as a bonus, a $15 fresh check will be included with your order. the fresh each food kit is designed to complement school food meals by providing balanced choices to supply one evening meal and two snacks. your nutrition is important to us; that’s why we have created food kits to include delicious food items that are packed full of nutrients. learn more about the nutrition facts for each item included in our food kits. 1. preheat oven to 400°f and spray a 12-cup muffin tin with cooking spray. 2. in a large bowl whisk flours, salt, baking powder, orange zest and sugar. 3. in a separate medium bowl whisk applesauce, egg, milk and vanilla. 4. add the wet ingredients into the dry ingredients and mix gently. 6. bake for 15-18 minutes or until muffins are golden brown. 7. remove from oven and let cool on a cooling rack. 140 calories, 1 g fat, 15 mg cholesterol, 150 mg sodium, 30 g carbohydrates, 0 g fiber, 3 g protein 6 corn tortillas, quartered, warmed 1 cup black beans, drained and rinsed 1. preheat oven to 375°f. spray a 12-cup muffin tin with nonstick spray and set aside. 2. place 2 corn tortilla triangles in each muffin tin. triangle points should overlap and point towards the middle, forming a “cup.” 3. place 1 tablespoon of beans, 1 tablespoon onion and 1 teaspoon hot sauce in each taco cup. 4. crack 1 egg into each tortilla cup. 5. bake for 20 minutes or until egg is cooked to 160°f. 6. remove from oven, top each cup with 1 tablespoon of cheese and place back in the oven to melt cheese.