Pbypr.com Website Review

pb resolution is a fitness program that combines yoga and strength training into a seamless, easy-to-follow 12-week schedule. it’s the evolution of my first program, pbyp, which is home to over 5,000 members and growing. maintaining the same philosophy as the. first pbyp, pb resolution believes that the “perfect body” is simply the healthiest version of the body you already have. but beyond the yoga and strength training, pb resolution is a 12 week journey of self discovery. each week begins with a question that starts with “what’s your why for…” the answer to each question helps you dive de*p into your motivations and challenges you not only to finish the program, but also to take what you’ve gained and apply it to your daily life. add in access to the private facebook group and it’s thousands of incredible members ready to cheer you on and support you along the way, and you’ll find be able to reach your our philosophy with pb resolution is that knowing why you do what you do is the key to reaching your goals. erin pours her 13 years of experience as a yoga instructor and her knowledge as a nasm certified personal trainer, into every single day of this 12 week program.  it’s designed to challenge you no matter where you’re at all while encouraging you to discover yourself like never before. with pb resolution we believe the “why” is just as important as the how.  that’s why we’ve included a journaling element that will follow you through each week of your practice.  so what’s your why?  what’s your why for being on this page?  what’s your why for considering a fitness program like pb resolution?  helping you answer that question as well as giving you the tools to achieve you goals is exercises along with video illustrations of each move, so that you know you’re doing it right.  coming up and gives you a place to write down your “why” each week. cooks smarts lets you pick your meals no matter what your dietary needs are, and generates custom grocery lists and nutritional