Pilatesbellevue.com Website Review

the authentic method of pilates trains the mind and body connection to work together for the ultimate workout. our certified pilates. instructors are trained by second and third generation pilates ‘elders’ who teach the strict doctrine of joseph pilates’. at nancy wallace pilates of bellevue, we believe in an environment that values loyalty and caring. we are often told by clients they wish they had taken pilates clas*es with us sooner. we have been instrumental in developing a community of pilates enthusiasts in the bellevue area and are grateful to continue growing that relationship with you! there are no prerequisites when joining our studio, pilates does not discriminate against injury, body type, age, gender, or any level of physical fitness. each exercise is completed in a particular sequence, with a minimum number of repetitions and a high degree of precision and mental focus. in pilates, all movements are initiated from the core, and the result is a toned body without the bulk developed by. the seattle times – ‘harder than practice’: how seahawks te nick vannett is using pilates to turn into a td machine. third-year tight end nick vannett embraced pilates to help treat a herniated disc in his back. months later, he’s having his best season in seattle. we tagged along to find out what a pilates clas* with an nfl tight end really looks like. read the full article by mike looking for authentically trained instructors. please read more about the benefits of working with us here