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longing for simplicity in your pursuit of natural wellness? let's build a stress-free foundation. join my email list and get my free ebook the art of the family dinner to get started today. email address. join me as i show you how to regain control over your health, without losing your mind. gut bacteria is the foundation of a lifetime of good health. here are six tips for healthy gut bacteria in pregnancy and newborns. written by contributor erin long when your baby is conceived she has a totally unique genetic make up, a mashup of you and your husband's. our old budgeting system involved staying broke and feeling hopeless, but not anymore. i have never felt so empowered with my finances. here's what i did. i say this without a shred of hyperbole: last fall two things happened that changed everything. one: i had another baby, after four kids, i finally discovered a happy balance for a beautiful and easy baby-led weaning experience. here's how we do it! baby-led weaning (blw) is the feeding method of offering your baby soft finger foods straight from the family table as they transition to solids. can want to start your own backyard compost for your own amazing, nutrient-rich soil? no problem! this post shares some of our best hints and tips to get your backyard compost bin started, and thriving! coffee filters, egg shells, banana peels, cardboard! dryer lint, apple our fourth baby arrived 12 days overdue, after 47 hours of labour and a medical emergency! this is the conclusion to our crazy long labour birth story. you can read part one of our story here, if you haven't already. here is part two: we were on hour 33 of labour, and my. our fourth baby arrived twelve days overdue, after 47 hours of labour and a brief medical emergency! this is his crazy long labour birth story. i love birth stories, but i don’t love mine.   i’m telling it anyway, because i think it matters. how women give birth matters. i’m a mom of four with an obsession for all things natural health, but i’m driven by wellness, not perfection. i’m an eternal