Sana-mente.com Website Review

a healthy mind, what is it, what are its benefits and how to achieve it? it is one that, being fully integrated with its resources,. It gives us peace and guidance with practical wisdom for daily life. the mind is healthy will work with the full collaboration of the heart and the rest of the soul a healthy mind is a condition that for most of us came naturally. we reach it automatically, without much attention from us. just like when we stopped crawling and took our first steps. In fact, when we were little, we experimented, without striving or seeking, a state of natural well-being and flexibility. This allowed us to adjust to the environment, even in difficult situations. but judging from the widespread and negative mental level we observe today, it is evident that on the road to adolescence and maturity, something stopped this progress. In fact, many of us lost that initial state. What did not work out? Why are emotional and mental problems so frequent? What do we need to return to enjoy a healthy and adaptable mind ?, one that benefits us and those who accompany us? In this site we will examine the answers given by the bible to these questions, a book of great antiquity, which points to wise and simple solutions, but which are not always present in the current understanding of the subject. but before entering fully into the material, I would like to offer some clarifications and suggestions that may be useful for all the ideas and illustrations related to a healthy mind, they are just that. written and graphic representations that point beyond words and metaphors. they are shadows of the experiences that we can experience from the qualities of the soul. it is only a dark, flat, distorted projection of an object or situation. unquestionable evidence that indicates the failure to examine the shadows. but to experience by ourselves the experiences from which they come. this will not be