Seeds-of-awareness.org Website Review

Community-based counseling is an effective intervention to combat the mental health challenges our communities are facing. At Seeds of Awareness, we train and support our counselors to provide effective and loving care. Studies show mindfulness instruction to have positive impact on executive functioning, decreasing anxiety, improving focus, and enhancing overall wellbeing. Our counseling, social skills groups, and teacher training and mindfulness instruction create a culture of Fiddleheads nature groups and summer camps combine evidence supported interventions – time in nature, social-emotional learning, and caring mentorship – to support children’s empathy skills and wellbeing. Seeds of Awareness offers parenting clas*es and continuing education courses for therapist, educators, and health practitioners. Seeds of Awareness trainings are offered by experts in the field and are trauma informed and mindfulness-based. Join our team! Contact us if you would like to join our community and support Seeds of Awareness’ efforts to fundraise, outreach, innovate, and grow! Click below to get involved or donate to one of our amazing programs. Seeds of Awareness mission is to transform schools and communities by cultivating empathy, connection and support. We value racial and social equity and aim to empower disadvantaged communities and people of color by focusing a majority of our services in these communities. Our vision is a future where social and emotional literacy are taught to every child, empathy and mindfulness are embedded in our education systems, and thera*eutic services and counseling are accessible to all in need. We are spreading our Seeds of Awareness programming throughout Northern California. Currently we serve Alameda, Sonoma, San Francisco, Marin, and Contra Costa Counties. We are seeking to expand to more schools and communities. Help us share Seeds of Awareness with There is a multitude of research that highlights the effectiveness in developing attention and focus, strengthening working memory,