Selfalign.in Website Review

support offered by self align psychotherapy essentially ‘talk therapy’ wherein your issues are sorted out through listening and talking. like having a chat, with a friend only, the therapist is not a friend, but a trained professional in handling mental health issues. therapist works directly with your subconsciousness after relaxing your conscious mind. positive affirmations are often placed in this state which subconsciously work towards you achieving your goal. life coaching for anyone who either has a goal, but hasn't been able to focus on achieving it or someone who may not have clarity on their goal, let alone how to realise it. a coach supports you in your journey, without actually telling you what to do. life skills training learn skills for self-empowerment and taking charge of your life with reason, understanding and confidence. lifelong thera*eutic skills that can be learned and practised in order to lead a mentally, emotionally relationships, through open communication, positive regard and mutual trust, the client learns how to interact in order to get results. online psychometric test to help measure your potential for success in numerous careers and ultimately provide the top choices based on various personality factors and multiple intelligence measures. see what my customers have to say > the workshop on re&cbt helped me identify my own irrational beliefs > which always posed as a hindrance, in case i wanted to try something > rebt isn’t just a name of a therapy to me. it meant more than > that. the workshop i attended on rebt, where i met two amazing > people archana ma’am and gauri ma’am who helped me a lot, not > only in the process of learning how to work the thing out but also > help me certain ways, help me deal with my problems. this workshop > helped me a lot. even when i’m going through difficult times i try > to apply the techniques i learnt, to deal with those thoughts and > even try to help others. for me it was actually a life changing