Shapesense.com Website Review

ShapeSense - Intelligent Fitness What are you looking for? ShapeSense - Intelligent Nutrition You are what you eat. Tons of weightlifting and resistance exercise demonstration videos covering every muscle group! Want to know what proper form for squats looks like? Want larger biceps or ripped abs? Watch the exercise videos here. Loads of fitness and exercise calculators! How many calories are you burning? What's your VO2max? What's your BMI? Find out here, plus lots Detailed articles about fundamental fitness and exercise concepts like cardiorespiratory fitness, muscle building, metabolism, exercise Articles covering fundamental concepts about nutrition. These are the basics that you should understand if you really want to know what's Try out this interactive muscle anatomy diagram. Learn the proper names for your muscles, where they are located, and what they do. Estimate the amount of calories that you burn from walking any distance. The grade (i.e. incline or decline of the walking surface) Estimate the amount of calories that you burn based on your average heart rate while exercising. There are actually four different calculators here that allow you to estimate your VO2max based on your resting heart rate or on Estimate the amount of calories that you burn from running any distance. The grade (i.e. incline or decline of the running surface) My name is Jordan Daley and I'm a former Certified Fitness Consultant and Personal Trainer. This site is something that I work on in my spare time. Take a look around, I hope you find something you like.