Sharpbrains.com Website Review

apple named “self-care” its app trend of the year with its best of 2018 list released ear­li­er this week, which high­light­ed what apps, games, movies and music were on everyone’s list — and fin­ger­tips — over the past year. “we became mind­ful of some amaz­ing well­ness apps,” the report not­ed, list­ing med­i­ta­tion apps such as 10% hap­pi­er, calm and shine, as well as the fab­u­lous – moti­vate me life coach and habit track­er read the rest of this entry ». moderate coffee consumption may promote brain health — and it’s not because of caffeine. how cof­fee may pro­tect brain health: a new study sug­gests the ben­e­fits aren’t just from caf­feine “cof­fee has been get­ting con­sid­er­able atten­tion for a grow­ing list of health ben­e­fits, with brain health high among them. while not with­out a few down­sides, stud­ies have shown impres­sive upsides of mod­er­ate cof­fee con­sump­tion, often linked to its high caf­feine con­tent. but a new lab study sug­gests that when it comes to brain health, cof­fee offers more than the stim­u­lat­ing effects of our favorite legal drug–in fact, decaf could be just as effec­tive read the rest of this entry “imag­ine that you vis­it your physi­cian com­plain­ing of a fever and, rather than tak­ing out a ther­mome­ter, they begin hov­er­ing their “edu­cat­ed hands” over you. grad­u­al­ly, they press down against your arm to gain a full impres­sion of your skin’s tem­per­a­ture and the “de*p­er seat­ed com­bus­tions.” remov­ing their hand, they look close­ly at your appear­ance and pro­nounce their as*ess­ment: you do, in fact, have a fever. you might (jus­ti­fi­ably) be dubi­ous read the rest of. update: large study highlights the limited role of genetics in mental health and the importance of effective early interventions. inno­va­tions for brain health and men­tal health, and open­ing in this occa­sion with a fas­ci­nat­ing study track­ing 2,232 twins